*🌟 Join WSM & Runners’ Choice for Outrun Hunger — Supporting The Foodbank of Waterloo Region!

November 17–30, 2025

We’re excited to partner with Runners’ Choice for this year’s Outrun Hunger initiative in support of The Foodbank of Waterloo Region!

🏃‍♂️🍎 Both WSM locations are official drop-off spots for non-perishable food donations. As a thank-you for giving back, every food donation earns you a 25% off voucher to Runners’ Choice!

Let’s come together and make a meaningful impact in our community.

Drop off. Give back. Outrun Hunger.

Physiotherapy

Physiotherapy is an applied health science focusing on the assessment and rehabilitation of Orthopaedic, Neurological and Cardiovascular systems. At WSM our detailed assessments of the muscular, skeletal, connective tissue and neurological systems allow us to develop a personalized treatment plan to assist in your return to optimized functional mobility and health. At WSM, physiotherapy foc... Read More

Physiotherapy is an applied health science focusing on the assessment and rehabilitation of Orthopaedic, Neurological and Cardiovascular systems. At WSM our detailed assessments of the muscular, skeletal, connective tissue and neurological systems allow us to develop a personalized treatment plan to assist in your return to optimized functional mobility and health.

At WSM, physiotherapy focuses not just on healing and pain reduction, but also on the sport specific demands your activity places on your body and what it will take to “get you back in the game”. Our physiotherapists also consult with local clubs and teams before the season to help prevent injuries and to ensure an optimal training program.

Our physiotherapists utilize manual therapy, joint and soft tissue mobilization and manipulation, myofacial release, and craniosacral techniques. Therapeutic exercises are prescribed to mobilize joints, release contracted muscles, tendons and fascia, improve muscle strength and joint stability, improve functional mobility and balance, and enhance performance. Other effective physiotherapy modalities include acupuncture, dry-needling, Low Level Laser Therapy (LLLT), ultrasound and Electrical Muscle Stimulation (EMS), mechanical spinal traction, Shockwave Therapy, video analysis, return to play testing, injury prevention; pre-screening education tools and testing.

Jamie Wong is a dedicated physiotherapist who combines a wealth of education, clinical experience, and a passion for active living to help his patients achieve their best health. He studied at the University of Waterloo, where he completed his undergraduate degree in Health Sciences, before pursuing a Master of Science in Physiotherapy at Queen’s University, graduating in 2016.

Jamie’s approach to physiotherapy is comprehensive and individualized. He employs a combination of manual therapy, soft tissue release, strengthening/exercise prescription, acupuncture/dry needling, and taping to address the specific needs of his patients. With this multifaceted approach, Jamie tailors treatment plans to ensure the best possible outcomes for each patient.

Outside of his professional life, Jamie enjoys staying active and maintaining a healthy lifestyle. He enjoys a wide range of sports but particularly basketball, soccer, and various racquet sports. When he’s not on the court or field, Jamie can be found in the gym, hiking, or spending quality time with his family.

Jamie’s passion for physiotherapy and his personalized approach to care ensures that every patient receives the support they need to recover fully and improve their overall well-being.

Jamie Wong is a dedicated physiotherapist who combines a wealth of education, clinical experience... Read More

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WSM at the Club - The Club at Northfield
Located at: 155 Northfield Dr W, Waterloo
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Need Help? 519-746-2220