Dr. Jaime Downey Chiropractor

Focused on Client Care

Dr. Jaime Downey was born and raised in Kitchener, Ontario and always had a passion for living a healthy active lifestyle and helping others do the same. This passion led her to Western University where she completed an Honours Degree in Kinesiology, while working as a personal trainer and focusing on biomechanics research. After witnessing firsthand how much better life can be when people are functioning optimally and feeling their best, this led her to chiropractic school where she completed her Doctor of Chiropractic degree from Canadian Memorial Chiropractic College in Toronto.

Dr. Downey has vast experience in treating a variety of conditions from headaches, neck pain, lower back pain, sciatica, plantar fasciitis and more. She enjoys working with people of all ages and has a particular interest in pregnancy, postpartum, and paediatrics. She utilizes a diversified approach when developing individualized treatment plans for her patients which may include acupuncture, chiropractic adjustments, soft tissue therapy, patient education and rehabilitation / exercises, with a focus on helping each person get back to the activities that they most enjoy.

​As a chiropractor serving the Kitchener-Waterloo community, Dr. Downey is committed to helping patients improve function, reduce pain, and support long-term health and wellness through active care and movement-based treatment strategies.

In her spare time, you can find Dr. Jaime at the gym, on the golf course, on the courts playing tennis and pickleball, or partaking in a heated game of euchre or cribbage.

Dr. Jaime’s Certifications:

​ Functional Integrated Acupuncture Certification, Motion Palpation Institute Spine Adjusting Certification, Paediatric Science - the Infant Course Certification, PIPS Technique Certification, Functional Biomechanics Course Certification, Neurokinetic Therapy Provider.

Dr. Jaime Downey Chiropractor Focused on Client Care Dr. Jaime Downey was born and raised in Ki... Read More

Randall Helm PT, CAFCI, FCAMPT

Randall is currently treating patients at both the 65 University Ave and the RIM Park location WSM locations.

Randall is a fellow of the Canadian Advanced Manipulative Physiotherapists (FCAMPT), certified with the acupuncture foundation of Canada and is a graduate of Physical Therapy and Physical and Health Education programs from Western University. Randall is an active manual therapy mentor within the orthopaedic division of Ontario.

Randall has extensive experience in treating active individuals and athletes of all ages. Randall has played many sports throughout his life, worked with various sports as a on field therapist and has coached extensively in the basketball community, holding his level one coaching certificate. Randall continues to try and improve his golf game and stays active in the gym.

Randall also has a special interest in treating the musical athletes in the KW region. Randall dabbles in playing saxophone, guitar and drums and he enjoys treating musicians of all levels and instruments.

Randall’s hobbies include watching his two children take on the challenges of early adulthood and is presently upping his gardening skills by growing giant pumpkins.

Randall Helm PT, CAFCI, FCAMPT Randall is currently treating patients at both the 65 University ... Read More

Read More

Read More

Trevor Middleton, RMT

Trevor became a Registered Massage Therapist because of his passion for helping people move better, feel better, and live healthier, more active lives. A graduate of Anderson College’s Massage Therapy Program, Trevor is excited to be building his practice in the Waterloo Region and helping patients achieve their health and wellness goals through individualized, evidence-based care.

Trevor believes that every patient is unique, and no two treatment plans should be the same. He takes a client-centred approach to massage therapy, beginning with a thorough assessment to better understand each patient’s concerns, lifestyle, and goals. Whether someone is recovering from an injury, managing chronic muscle tension, dealing with work-related aches and pains, or simply looking to improve their overall well-being, Trevor develops treatment plans that are tailored to their specific needs.

His treatments may incorporate a variety of therapeutic techniques, including deep tissue massage, Swedish massage, trigger point therapy, myofascial techniques, and stretching to help reduce pain, restore mobility, improve function, and support long-term recovery. Trevor also believes in educating patients throughout the treatment process, empowering them with the knowledge and strategies they need to maintain their progress between appointments.

Trevor is committed to creating a welcoming, comfortable environment where patients feel heard, supported, and confident in their care. He enjoys working with individuals of all activity levels - from those recovering from everyday strains to active adults and athletes striving to perform at their best.

Outside of the clinic, Trevor has a passion for the performing arts. He enjoys performing with local community theatre productions, singing in a local country/rock band, and enthusiastically cheering on his wife, who is a professional musical theatre performer. His creative energy, positive attitude, and genuine interest in connecting with people are qualities that naturally carry over into his practice, helping patients feel comfortable and cared for from their very first visit.

Trevor Middleton, RMT Trevor became a Registered Massage Therapist because of his passion for he... Read More

Jamie Wong is a dedicated physiotherapist who combines a wealth of education, clinical experience, and a passion for active living to help his patients achieve their best health. Born and raised in Waterloo, Jamie developed a strong foundation in movement and athletic performance through years of participating in a wide range of sports, with a particular focus on racquet sports. As a former member of the original Northfield Racquet Club, Jamie’s early involvement in athletics helped shape a lasting interest in injury prevention and rehabilitation.

He studied at the University of Waterloo, where he completed his undergraduate degree in Health Sciences, before pursuing a Master of Science in Physiotherapy at Queen’s University, graduating in 2016.

With 10 years of experience, Jamie’s approach to physiotherapy is comprehensive and individualized. He treats everything from acute sprains and overuse injuries to post-surgical rehab, with added expertise in injury prevention screening, running assessments, and return-to-sport programming. He utilizes a combination of manual therapy, soft tissue techniques, targeted strengthening/exercise prescription, acupuncture/dry needling, cupping, and taping to address the specific needs of his patients. With this multifaceted approach, Jamie tailors treatment plans to ensure the best possible outcomes for each patient.

When he’s not on the courts or treating patients, Jamie can be found in the gym or spending quality time with his family.

Jamie Wong is a dedicated physiotherapist who combines a wealth of education, clinical experience... Read More