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Waterloo Sports Medicine Centre

Book an Appointment at WSM at the Club - The Club at Northfield

***🎉 Exciting News… NOW OPEN! 🎉

We’re thrilled to announce that WSM at The Club is OPEN at The Club at Northfield — 155 Northfield Dr. West, Waterloo !

Our new space offers the same high-quality physiotherapy and massage therapy services you’ve come to know from us, designed to help you move better, feel stronger, and get back to doing what you love.

👉 Visit our website for full details 👉 Online booking is now available — reserve your appointment today!

Welcome to our online booking site

Treatments
Treatment

Massage Therapy

Massage therapy involves the manipulation of soft tissues of the body to improve blood flow, and help reduce muscle tension and pain. Our team of Registered Massage Therapists have training with a sports focus and treatments are geared towards acute, sub-acute, and chronic injuries incurred during activity and treatment can help relieve pain associated with these injuries, speed the healing pro... Read More

Massage therapy involves the manipulation of soft tissues of the body to improve blood flow, and help reduce muscle tension and pain. Our team of Registered Massage Therapists have training with a sports focus and treatments are geared towards acute, sub-acute, and chronic injuries incurred during activity and treatment can help relieve pain associated with these injuries, speed the healing process, and help prevent injuries from recurring. Our massage therapists have training in a number different techniques including Deep tissue Sports Massage, Swedish Techniques, Trigger Point Therapy, Static Pressures,
Manual Lymph Drainage, Proprioceptive Neuromuscular Facilitation, Joint Mobilization, Myofascial Release, Visceral Manipulation, Advanced Muscle Energy Techniques, Kinesio Taping and Cupping.

Physiotherapy

Physiotherapy is an applied health science focusing on the assessment and rehabilitation of Orthopaedic, Neurological and Cardiovascular systems. At WSM our detailed assessments of the muscular, skeletal, connective tissue and neurological systems allow us to develop a personalized treatment plan to assist in your return to optimized functional mobility and health. At WSM, physiotherapy foc... Read More

Physiotherapy is an applied health science focusing on the assessment and rehabilitation of Orthopaedic, Neurological and Cardiovascular systems. At WSM our detailed assessments of the muscular, skeletal, connective tissue and neurological systems allow us to develop a personalized treatment plan to assist in your return to optimized functional mobility and health.

At WSM, physiotherapy focuses not just on healing and pain reduction, but also on the sport specific demands your activity places on your body and what it will take to “get you back in the game”. Our physiotherapists also consult with local clubs and teams before the season to help prevent injuries and to ensure an optimal training program.

Our physiotherapists utilize manual therapy, joint and soft tissue mobilization and manipulation, myofacial release, and craniosacral techniques. Therapeutic exercises are prescribed to mobilize joints, release contracted muscles, tendons and fascia, improve muscle strength and joint stability, improve functional mobility and balance, and enhance performance. Other effective physiotherapy modalities include acupuncture, dry-needling, Low Level Laser Therapy (LLLT), ultrasound and Electrical Muscle Stimulation (EMS), mechanical spinal traction, Shockwave Therapy, video analysis, return to play testing, injury prevention; pre-screening education tools and testing.

Randall Helm PT BA (PHE), BSc. PT, CAFCI, FCAMPT

Randall Helm PT, CAFCI, FCAMPT

Randall is currently treating patients at both the 65 University Ave and the RIM Park location WSM locations.

Randall is a fellow of the Canadian Advanced Manipulative Physiotherapists (FCAMPT), certified with the acupuncture foundation of Canada and is a graduate of Physical Therapy and Physical and Health Education programs from Western University. Randall is an active manual therapy mentor within the orthopaedic division of Ontario.

Randall has extensive experience in treating active individuals and athletes of all ages. Randall has played many sports throughout his life, worked with various sports as a on field therapist and has coached extensively in the basketball community, holding his level one coaching certificate. Randall continues to try and improve his golf game and stays active in the gym.

Randall also has a special interest in treating the musical athletes in the KW region. Randall dabbles in playing saxophone, guitar and drums and he enjoys treating musicians of all levels and instruments.

Randall’s hobbies include watching his two children take on the challenges of early adulthood and is presently upping his gardening skills by growing giant pumpkins.

Randall Helm PT, CAFCI, FCAMPT Randall is currently treating patients at both the 65 University ... Read More

Kelly Martin

Jamie Wong

Jamie Wong is a dedicated physiotherapist who combines a wealth of education, clinical experience, and a passion for active living to help his patients achieve their best health. Born and raised in Waterloo, Jamie developed a strong foundation in movement and athletic performance through years of participating in a wide range of sports, with a particular focus on racquet sports. As a former member of the original Northfield Racquet Club, Jamie’s early involvement in athletics helped shape a lasting interest in injury prevention and rehabilitation.

He studied at the University of Waterloo, where he completed his undergraduate degree in Health Sciences, before pursuing a Master of Science in Physiotherapy at Queen’s University, graduating in 2016.

With 10 years of experience, Jamie’s approach to physiotherapy is comprehensive and individualized. He treats everything from acute sprains and overuse injuries to post-surgical rehab, with added expertise in injury prevention screening, running assessments, and return-to-sport programming. He utilizes a combination of manual therapy, soft tissue techniques, targeted strengthening/exercise prescription, acupuncture/dry needling, cupping, and taping to address the specific needs of his patients. With this multifaceted approach, Jamie tailors treatment plans to ensure the best possible outcomes for each patient.

When he’s not on the courts or treating patients, Jamie can be found in the gym or spending quality time with his family.

Jamie Wong is a dedicated physiotherapist who combines a wealth of education, clinical experience... Read More

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WSM at the Club - The Club at Northfield
Located at: 155 Northfield Dr W, Waterloo
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Need Help? 519-746-2220